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Understanding Hip Pain: Is It the Hip, the Back, or Something Else?
It often starts small. A twinge when you stand up after sitting too long. A dull ache after a walk. A stiffness that makes tying your shoes feel like a stretch. It’s easy to assume hip pain is simply part of getting older, but not all hip pain comes from the same place. The hip region is a crossroads of joints, muscles, and nerves. Pain in that area can originate from several different sources. Understanding where hip pain starts is the first step toward finding the right sol

Dr. Jennifer Wood
Mar 103 min read
What is osteoarthritis?
Osteoarthritis is commonly known as "wear and tear" arthritis. It is the most common form of arthritis, especially among older adults. Osteoarthritis occurs when cartilage is damaged. Cartilage is the connective tissue that covers the ends of the bones within your joints. Symptoms of Osteoarthritis Pain that gets worse when bearing weight or moving the joint Inflammation Popping or clicking sounds when moving Weakness in the joint Stiffness in the joint that impacts movement

Dr. Jennifer Wood
Mar 51 min read
Am I a candidate for hip or knee replacement?
Many patients worry they’re either too young, too old, or that their symptoms “aren’t bad enough yet.” In reality, the decision for hip or knee replacement is based far more on how your joint pain affects your life than on your age alone. You may be a candidate if: Joint pain limits your daily activities (walking, stairs, getting dressed, sleeping) Pain persists despite physical therapy, medications, or injections You’ve reduced activities you enjoy because of pain X-rays or

Dr. Jennifer Wood
Mar 22 min read
Why Joint Pain Matters More Than You Think
Many people assume joint pain is simply a normal part of getting older. They push through it. They adjust their routines. They stop certain activities without even realizing it. But the truth is, joint pain is not just about your joints. It influences your overall health, your confidence, and your ability to live the life you want. 1. Joint Pain Changes How You Move Through Life At first, the changes are small. You take fewer walks. You avoid stairs. You skip certain workouts

Dr. Jennifer Wood
Feb 242 min read


What Is a “Bikini Incision” in Anterior Hip Replacement?
Patients considering hip replacement often ask about scar size and placement . One term that comes up frequently—especially online—is the “bikini incision.” While the name may sound cosmetic, it’s important to understand what this incision actually means, how it relates to the anterior approach to hip replacement, and—most importantly—what truly matters for a successful long-term outcome. This article breaks it down clearly and honestly. What Does “Bikini Incision” Mean? A b

Dr. Jennifer Wood
Feb 103 min read
Multimodal Pain Management After Hip or Knee Replacement: A Smarter, Safer Way to Control Pain
Pain control after hip or knee replacement plays a major role in how smoothly and safely patients recover. When pain is poorly managed, patients move less, rely more heavily on narcotics, sleep poorly, and often recover more slowly. That’s why modern joint replacement no longer relies on a single medication for pain relief. Instead, I use a multimodal pain management approach — an evidence-based strategy that combines several targeted treatments to control pain more effectiv

Dr. Jennifer Wood
Feb 23 min read
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